Shakayla Felice
Shakayla Felice
  • Видео 275
  • Просмотров 10 277 878
what i eat in a day | plant based, high protein & healthy vegan recipes
-- ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹
Subscribe: bit.ly/3ZVMn7f
-- RECIPES
Smoothie:
1 cup dairy free milk
1 cup blueberries
1 scoop protein powder
1/4 frozen banana
2 tbsp peanut butter powder or 1 tbsp regular peanut butter
Ice as needed
Matcha:
1 tsp quality matcha powder (heres the one i use bit.ly/3QRi5kd)
1/4 cup warm water
1.5 cups dairy free milk
Sweetener of choice
Sweet and Spicy shredded tofu:
Broccoli cheddar orzo:
More recipes: bit.ly/3YCsPnE
-- CONNECT WITH ME
Instagram - Sweetgreensvegan
Tik Tok - www.tiktok.com/@shakaylafelice
-- LINKS FOR THIS VIDEO
Amazon Storefront: amzn.to/3Pjn2Sa
Downloadable Plant based starter grocery list: bit.ly/4ak9E7V
My Digital coo...
Просмотров: 17 234

Видео

I could eat this SANDWICH every day | Healthy vegan lunch recipe
Просмотров 28 тыс.День назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f My Digital cookbook: bit.ly/47j5egV RECIPE www.sweetgreensvegan.com/recipecards1/chickpea-salad-sandwich More recipes: bit.ly/3YCsPnE CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Amazon Storefront: amzn.to/3Pjn2Sa Downloadable Plant based starter gro...
plant based dinner recipes you should make | rasta pasta, marry me chickpeas, taquitos, and more
Просмотров 40 тыс.14 дней назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f RECIPES & TIME STAMPS 00:00 intro: 02:04 Taquitos: (brands used Foragers sour cream, Credo plant based queso, Good Foods avocado Salsa) 04:16 Rasta pasta: (Protein pasta asta used amzn.to/45f8v0g 07:55 Cashew tofu: I referenced this recipe for my cashew tofu thefoodietakesflight.com/cashew-tofu-stir-fry/) 13:54 Loaded sweet ...
HIGH PROTEIN plant-based breakfast recipes you should make this week | Savory and sweet options
Просмотров 32 тыс.21 день назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f RECIPES Loaded hashbrowns - this one is from my veganuary series: www.sweetgreensvegan.com/veganuary-youtube-series/veganuaryepisode3 Protein pancakes: www.sweetgreensvegan.com/recipecards1/plant-based-protein-pancakes CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS F...
High protein plant based meals I’ve been eating on repeat | what I eat in a day
Просмотров 22 тыс.Месяц назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Downloadable Grocery List: bit.ly/4ak9E7V Soy-free tofu: bit.ly/3QBrJrc Mushroom powders: go.shopmy.us/p-1674580 Athletic Greens: go.shopmy.us/p-4706126 Vitamin D3 K2: go.shopmy.us/p-3186530 MSM powder: am...
I've been plant-based for 6 years, and these are my MUST HAVES | brands and grocery list included
Просмотров 71 тыс.Месяц назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f CONNECT WITH ME Instagram - Sweetgreensvegan Tik Tok - www.tiktok.com/@shakaylafelice LINKS FOR THIS VIDEO Downloadable Grocery List: bit.ly/4ak9E7V Produce storage containers: Plant Provision: bit.ly/3K6fkaF Soy-free tofu: bit.ly/3QBrJrc Textured vegetable protein: Pea Protein Crumbles: amzn.to/3JW8jcG Vegan-f...
Two Delicious Sheet Pan Meal Recipes You Should Try This Week | Plant-Based, Healthy, and Easy!
Просмотров 59 тыс.Месяц назад
ENJOYED THE VIDEO? SUBSCRIBE TO MY CHANNEL 🥹 Subscribe: bit.ly/3ZVMn7f 00:00 intro 02:02 sausage, lentil, and veggie bake 05:08 protein chat (ad break) 06:34 gyro HAPPY VIKING DISCOUNT: bit.ly/44vSRNQ 20% off for 1st-time customers using discount code: SHAYKAYLAFELICE RECIPES Plant-based Gyro: bit.ly/4a19NwM Plant-based Sausage, Lentil, and Veggie Meal: bit.ly/3yfTe2P CONNECT WITH ME Instagram ...
I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein
Просмотров 535 тыс.Месяц назад
I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein
Plant-Based What I Eat In A Day + Life Update | High protein, healthy recipes, easy weeknight dinner
Просмотров 25 тыс.2 месяца назад
Plant-Based What I Eat In A Day Life Update | High protein, healthy recipes, easy weeknight dinner
plant based lunch ideas | high protein what I eat in a week
Просмотров 34 тыс.3 месяца назад
plant based lunch ideas | high protein what I eat in a week
plant-based what I eat in a week | easy meal ideas, using my ingredient prep, hubby cooks for me
Просмотров 25 тыс.3 месяца назад
plant-based what I eat in a week | easy meal ideas, using my ingredient prep, hubby cooks for me
My new way to meal prep for healthy, flexible, and easy plant based meals | INGREDIENT PREP
Просмотров 21 тыс.3 месяца назад
My new way to meal prep for healthy, flexible, and easy plant based meals | INGREDIENT PREP
plant based what I eat in a day | high protein meals, easy & delicious, vegetarian friendly
Просмотров 34 тыс.3 месяца назад
plant based what I eat in a day | high protein meals, easy & delicious, vegetarian friendly
EASY HIGH PROTEIN VEGAN meals I’ve been loving | 30-MINUTE vegan and vegetarian meal ideas
Просмотров 29 тыс.4 месяца назад
EASY HIGH PROTEIN VEGAN meals I’ve been loving | 30-MINUTE vegan and vegetarian meal ideas
plant-based what I eat in a day: healthy & high protein (150g of protein) | soy free meal ideas
Просмотров 32 тыс.4 месяца назад
plant-based what I eat in a day: healthy & high protein (150g of protein) | soy free meal ideas
Easy Vegan Meal Prep | What I plan to eat this week while focused on higher protein meals
Просмотров 16 тыс.5 месяцев назад
Easy Vegan Meal Prep | What I plan to eat this week while focused on higher protein meals
Budget-friendly meal planning for the week | grocery shop with me | plant based, high-protein vegan
Просмотров 10 тыс.5 месяцев назад
Budget-friendly meal planning for the week | grocery shop with me | plant based, high-protein vegan
Here's how I get 100+ grams of VEGAN protein per day | My go-to sources of plant-based vegan protein
Просмотров 22 тыс.5 месяцев назад
Here's how I get 100 grams of VEGAN protein per day | My go-to sources of plant-based vegan protein
The BEST Vegan Breakfast Sandwich with HOMEMADE Breakfast Sausage | Meal Prep Friendly and EASY
Просмотров 43 тыс.5 месяцев назад
The BEST Vegan Breakfast Sandwich with HOMEMADE Breakfast Sausage | Meal Prep Friendly and EASY
Healthy and High Protein Salad Recipe | Vegan Taco Salad & Dairy-free Cilantro Lime Dressing
Просмотров 13 тыс.5 месяцев назад
Healthy and High Protein Salad Recipe | Vegan Taco Salad & Dairy-free Cilantro Lime Dressing
My MUST DO tips to SAVE MONEY while grocery shopping and MEAL PLANNING on a PLANT BASED VEGAN Diet
Просмотров 8 тыс.5 месяцев назад
My MUST DO tips to SAVE MONEY while grocery shopping and MEAL PLANNING on a PLANT BASED VEGAN Diet
veganuary diaries ep 6: What I eat in a day | Beginner-Friendly Meals - breakfast, lunch, and dinner
Просмотров 11 тыс.5 месяцев назад
veganuary diaries ep 6: What I eat in a day | Beginner-Friendly Meals - breakfast, lunch, and dinner
veganuary diaries ep 5: What I eat in a day | easy plant-based breakfast idea, vegan seafood
Просмотров 13 тыс.5 месяцев назад
veganuary diaries ep 5: What I eat in a day | easy plant-based breakfast idea, vegan seafood
veganuary diaries ep 4: What I eat in a day | simple vegan meals for when I don't feel like cooking
Просмотров 11 тыс.5 месяцев назад
veganuary diaries ep 4: What I eat in a day | simple vegan meals for when I don't feel like cooking
veganuary diaries ep 3: what I eat in a day | Healthy & Tasty Salad Recipe | recipes for beginners
Просмотров 17 тыс.5 месяцев назад
veganuary diaries ep 3: what I eat in a day | Healthy & Tasty Salad Recipe | recipes for beginners
veganuary diaries ep 2: what I eat in a day | oatmeal, salad, taquitos | vegan recipes for beginners
Просмотров 20 тыс.5 месяцев назад
veganuary diaries ep 2: what I eat in a day | oatmeal, salad, taquitos | vegan recipes for beginners
veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners
Просмотров 43 тыс.5 месяцев назад
veganuary diaries ep 1: what I eat in a day | easy vegan recipes for beginners
How I’m becoming a healthier me | it was time for a change, taking care of my temple, practical tips
Просмотров 14 тыс.5 месяцев назад
How I’m becoming a healthier me | it was time for a change, taking care of my temple, practical tips
My Plant-Based Vegan Christmas Dinner | Fried 'fish', Potato Gratin, Stuffed Mushrooms, Vegan Eggnog
Просмотров 12 тыс.6 месяцев назад
My Plant-Based Vegan Christmas Dinner | Fried 'fish', Potato Gratin, Stuffed Mushrooms, Vegan Eggnog
Easy Vegan Dinner Ideas +Trader Joe's Haul | Smashed Tacos, Sheet Pan Dinner, Udon Noodle Recipe
Просмотров 20 тыс.6 месяцев назад
Easy Vegan Dinner Ideas Trader Joe's Haul | Smashed Tacos, Sheet Pan Dinner, Udon Noodle Recipe

Комментарии

  • @user-xu9li8zs5k
    @user-xu9li8zs5k 12 часов назад

    This looks amazing! Can you tell us where to find the apple kraut mix ?

  • @msoc366
    @msoc366 12 часов назад

    I love your videos! That hash brown dish looks like it's from a restaurant

  • @grannyarkue9199
    @grannyarkue9199 12 часов назад

    Thanks I am 2 months in plants based and thanks 🙏🏿 I am 66 years old and taking more care of my self plants based has been very helpful feeling better sleeping more and depression less each day loss my husband who was my everything thanks 🙏🏿⭐️⭐️⭐️⭐️🙏🏿🧑‍⚕️💐🌹

  • @ChildlikeEmpressTV
    @ChildlikeEmpressTV 12 часов назад

    That Whole Foods Organic brand just made the news because it's apparently a "product of China" as is noted on the back of their packages and imported organic food isn't really checked by the FDA for accuracy, just an FYI if that matters to you. Love your videos and your hair, btw!

  • @TheFashionableMommy
    @TheFashionableMommy 12 часов назад

    Every recipe of yours I’ve tried has been so delish…can’t wait to try these as well….

  • @FaeRae-333
    @FaeRae-333 12 часов назад

    Shredded tofu is an amazing thing. Why did it take us all so long to think of it? 😭 😅

  • @trenicecoleman9996
    @trenicecoleman9996 13 часов назад

    Will definitely try that tofu wrap recipe 😋

  • @caitlynjohnson2885
    @caitlynjohnson2885 13 часов назад

    this looks so bomb. i HAVE to try it asap

  • @sanjuansteve
    @sanjuansteve 13 часов назад

    I was in love with this dish and your channel from 15 seconds into this video! hehe Thank you! Liked and subscribed my friend / hermana mía.

  • @LauraDuplantier-fm9qy
    @LauraDuplantier-fm9qy 13 часов назад

    Where can I locate writen recipe?

  • @monyaromera
    @monyaromera 13 часов назад

    What can you use besides coconut when it doesn’t necessarily agree with you?

    • @Shakaylafelice
      @Shakaylafelice 13 часов назад

      Besides the coconut aminos? You can use soy sauce!

    • @shinaevans1549
      @shinaevans1549 13 часов назад

      This looks so yummy!

  • @violetqueen450
    @violetqueen450 14 часов назад

    Just discovered your channel and I am really enjoying it. I'm new to plant-based eating. I really enjoy your personality, your clear instructions, and your enthusiasm about this way of eating. I'm looking forward to watching every one of your videos!

  • @jeanettemasontv1416
    @jeanettemasontv1416 14 часов назад

    Hey shakayla felice 😁👋

  • @paigeleighann9241
    @paigeleighann9241 15 часов назад

    Thanks for the ideas girly!!

  • @user-ye7cl4wx7o
    @user-ye7cl4wx7o 15 часов назад

    Delicious dish will take pounds off of me yummy 🎉. You know the manifold wisdom of God. Hear- Romans 10:17 Believe -Hebrews 11:6 Repentance -Luke 13:3-5 Confession -Matthews 10:32,33 Baptize -Acts 2:38,39

  • @jillz1542
    @jillz1542 16 часов назад

    What are coconut aminos? I'Ill be using chickpeas instead of tofu! 😊 Yes this will be my new default , go to. Can't wait to fix it🥣😋❤️

  • @nginabolton5834
    @nginabolton5834 18 часов назад

    Loved the recipes. I want to try the wrap and the orzo recipe. I love all your videos.

  • @milfrie
    @milfrie 18 часов назад

    What a talent

  • @hedy-roschellebrown5621
    @hedy-roschellebrown5621 19 часов назад

    Hello, how are you doing? I’m new to your channel and I’m just now getting start again to become a vegan. Thank you for the information and the list. This will help me to jump start me in preparing to empty out my cabinets and putting the natural herbs and nourishments into it have a wonderful day.

  • @MadeByTriniLena
    @MadeByTriniLena 19 часов назад

    Everything looks great, amen Jesus is a healer🙏🏽🔥🙌🏽

  • @MadeByTriniLena
    @MadeByTriniLena 19 часов назад

    Looks delish, I love chick peas, I’m trying to cut meat out of my life🙌🏽

  • @Sue_WWeb24
    @Sue_WWeb24 19 часов назад

    Great video! Everything looks delicious. Love the tofu shredding idea. Thank you!

  • @Saywhaaaaaaa
    @Saywhaaaaaaa 20 часов назад

    Shes glowing. It must work

  • @Zakiya4321
    @Zakiya4321 День назад

    Literally can’t find the beans or harissa anywhere 🥹🥹🥹🥹

  • @YouChillnCharmaine
    @YouChillnCharmaine День назад

    LOOKS GOOD GURL!!!!!😊

  • @spdrimssheng196
    @spdrimssheng196 День назад

    Wow😊😊😊😊😊

  • @MarvelousAura
    @MarvelousAura День назад

    Jackfruit is toxic to the body, it’s a GMO fruit.

  • @angelameredith4132
    @angelameredith4132 День назад

    My name is Angela, and I live in the Southwest of USA

  • @angelameredith4132
    @angelameredith4132 День назад

    Your videos are excellent!! And I love your recommendations on products. Very few people do that, and I really think that is so helpful. That tofu scramble- omg - I’m making that within the next couple of days!

  • @BigbackValeria
    @BigbackValeria День назад

    I THOUFHT I WAS THE INLY ONEEE

  • @taters2883
    @taters2883 День назад

    What do you do with the almond scraps? I feel like it can be used in another way

  • @hdwatts1031
    @hdwatts1031 День назад

    What kind of juicer is that please?

  • @deeh7272
    @deeh7272 День назад

    Why did u go plant based

  • @deeh7272
    @deeh7272 День назад

    I want to start this so bad but keep falling off

  • @Mrs.CrysJones
    @Mrs.CrysJones День назад

    Hi Shakalya been here for a little while I'm crissy , I'm not vegan but I love your meal ideas your personality and you are just a vibe lol ❤❤ might I add I love the new editing 💕

  • @annan.3283
    @annan.3283 День назад

    Everything look delicious! I plan to try the orzo dish, is there a recipe for it? I never thought to shred tofu. Did you eat the entire package of tofu in the wrap? I worry about how high calorie tofu is.

  • @tammymccoy962
    @tammymccoy962 День назад

    Love your hair!!! Did you lose weight? You look amazing!!!!

  • @TheSarota1986
    @TheSarota1986 День назад

    I love your content and Im not fully vegan 🌱.. also did you move and wheres your Hubby been.. just curious but fully respect your life amiga 💕

  • @Virgo_Bri
    @Virgo_Bri День назад

    That looks delicious! I’m going to try this ❤

  • @pembertonbray4603
    @pembertonbray4603 День назад

    Definitely will have to make both next week ❤❤❤

  • @Infiniteskinaesthetics
    @Infiniteskinaesthetics День назад

    Love the hair

  • @cvdixon29
    @cvdixon29 День назад

    I found you through TT. I am just starting to transition to a plant based diet. My issue is I don’t know how to cook Tofu so I’m learning. I’m relying a lot more on frozen vegan meals and foods.

  • @Susweca5569
    @Susweca5569 День назад

    That looks absolutely scrumptious. I'm not growing kale in my garden, but I have plenty of spinach... I also wonder how it would taste with blanched dandelion greens.

  • @deborahbarnes1247
    @deborahbarnes1247 День назад

    what was the sauce you put on top when stirring the Tofu

  • @kylawithah
    @kylawithah День назад

    The smoothie?! Erewhon WHO?! We don’t know her!

    • @Shakaylafelice
      @Shakaylafelice День назад

      Kyla you need to come around more often because this is the energy I need in my life 😂! We got Erewhon at homeeee 😂

    • @kylawithah
      @kylawithah День назад

      @@Shakaylafelice lol i be here! im a silent watcher for the most part but im pretty active on your TikTok 😂

  • @numonesweethrt
    @numonesweethrt День назад

    So loved your trip to the water... in some warmth, I could have sat there all day... Be Blessed!!!🙏🏽

  • @Beebeetaylor15
    @Beebeetaylor15 День назад

    I love your what I eat in a day videos! I’m definitely gonna try the tofu shreds in some plant-based Birria tacos soon!

    • @Shakaylafelice
      @Shakaylafelice День назад

      Oooo yessss!! Please let me know how it goes

  • @RAET302
    @RAET302 День назад

    You are my first vegan, plant-based content creator that ALL your meal suggestions look delicious 😋 I gotta try this!!!

  • @linkkid185
    @linkkid185 День назад

    WOW! Thank you for showing the whole process so clearly! Hungry to make this! 😍🤤